Decided to prepare my meal in advance so I can have controlled portions of what I eat. Lately been binge-eating a lot and it was difficult to watch my food intake because I was having so much fun or I was really hungry.
I need a grab and go lunch so I prepared this recipe, roasted chicken and veggies. A quick and easy, healthy, no- fuss meal.
What you need:
- Breast chicken
- Brocolli
- Cauliflower
- Marble potatoes
- White onions
- Garlic
- Tomatoes
- Lemon
- Pink salt
- Garlic powder
- Chili flakes
- Olive oil
- Parsley
- Italian seasoning
What to do:
- Preheat oven
- Line oven pan with foil
- Slice chicken breast into cubes
- Slice all veggies and lay on the pan
- Pour olive oil and dry ingredients
- Mix on the pan
- Roast for 15 to 20 minutes until veggies are charred and potatoes are soft.
- Ready to serve
The Joy Explore 